Vitamin K’s a fat soluble vitamin that helps the body run smoothly. It’s commonly found in many of the vegetables and milks we consume! Foods rich in vitamin K include kale—think K for Kale!—cabbage, and milk. This ingredient is also known as phytonadione and can be listed as such on skin care products’ ingredient lists! Much like vitamin C, it’s known for brightening.
Benefits: Vitamin K’s claim to fame is its ability to reduce the appearance of dark spots, scars, and stretch marks.
Skin Types: Any skin type that scars easily!